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Depression is more than just a low mood, feeling sad, disappointed or upset. Clinical depression is an emotional, physical, psychological and thinking state that is intense and long lasting and affects on a person’s day-to-day life negatively. A person may be depressed if, for more than 2 weeks, they experience some of the symptoms listed below:
- Feeling sad, down or miserable most of the time
- Loss of interest in pleasurable activities and daily routine
- Reduced self-esteem and self-confidence
- Feelings of guilt and worthlessness Ideas or acts of self-harm or suicide
- Change in sleep patterns
- Disturbed appetite
- Decreased libido
- Reduced energy leasing to fatigue and diminished activity
- Reduced concentration and memory
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